| December 2023 |
| Wed 13: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
19.80g |
|
102.00g |
|
-
|
-
|
| Sun 10: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
23.72g |
|
10.01g |
|
-
|
-
|
| Fri 8: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
33.36g |
|
110.26g |
|
-
|
-
|
| Thu 7: |
2216 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
108.75g |
|
218.90g |
|
-
|
-
|
| Wed 6: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
105.98g |
|
214.83g |
|
-
|
-
|
| Tue 5: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
99.33g |
|
174.38g |
|
-
|
-
|
| Mon 4: |
2256 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
170.08g |
|
225.62g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
2044 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
117.36g |
|
97.30g |
|
151.59g |
|
-
|
-
|
| Thu 23: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
112.23g |
|
84.04g |
|
-
|
-
|
| Wed 22: |
2406 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
146.03g |
|
95.64g |
|
174.42g |
|
-
|
-
|
| Tue 21: |
2239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
238.42g |
|
121.39g |
|
-
|
-
|
| Mon 20: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
240.92g |
|
91.93g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
1.45g |
|
76.22g |
|
-
|
-
|
| Tue 13: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
65.01g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
3.21g |
|
66.60g |
|
-
|
-
|
| Tue 6: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
86.21g |
|
169.31g |
|
-
|
-
|
| Mon 5: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
90.14g |
|
167.75g |
|
-
|
-
|
| Sun 4: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
110.19g |
|
187.29g |
|
-
|
-
|
| Fri 2: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
155.12g |
|
167.91g |
|
-
|
-
|
| Thu 1: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
164.72g |
|
130.34g |
|
-
|
-
|
