| July 2023 |
| Tue 25: |
911 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
65.98g |
|
56.85g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
287 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
28.95g |
|
19.76g |
|
-
|
-
|
| Thu 18: |
253 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
13.98g |
|
26.70g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
100 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| Fri 17: |
163 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
28.02g |
|
6.10g |
|
-
|
-
|
| Thu 16: |
703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
102.89g |
|
19.68g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
148 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
6.34g |
|
7.00g |
|
-
|
-
|
| Mon 10: |
221 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
10.88g |
|
16.20g |
|
-
|
-
|
| Tue 4: |
597 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
44.09g |
|
31.14g |
|
-
|
-
|
| Sun 2: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
66.50g |
|
68.88g |
|
-
|
-
|
| Sat 1: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.34g |
|
26.36g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
22.75g |
|
98.21g |
|
-
|
-
|
| Mon 27: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
58.38g |
|
54.42g |
|
-
|
-
|
| Sun 26: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
83.26g |
|
40.33g |
|
-
|
-
|
| Sat 25: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
62.44g |
|
50.43g |
|
-
|
-
|
| Fri 24: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
67.00g |
|
49.06g |
|
-
|
-
|
| Thu 23: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
50.25g |
|
78.13g |
|
-
|
-
|
| Wed 22: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
34.78g |
|
47.93g |
|
-
|
-
|
| Tue 21: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
70.69g |
|
64.40g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
18.52g |
|
14.68g |
|
-
|
-
|
