| September 2019 |
| Mon 16: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
32.58g |
|
106.29g |
|
-
|
-
|
| Sat 14: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
31.71g |
|
85.28g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1078 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
47.04g |
|
99.24g |
|
-
|
-
|
| Wed 28: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
55.49g |
|
223.61g |
|
-
|
-
|
| Tue 27: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
29.73g |
|
9.71g |
|
-
|
-
|
| Sat 24: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
27.33g |
|
74.68g |
|
-
|
-
|
| Fri 23: |
1531 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
80.11g |
|
134.48g |
|
-
|
-
|
| Thu 22: |
633 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
27.20g |
|
76.56g |
|
-
|
-
|
| Wed 21: |
1074 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
36.61g |
|
134.35g |
|
2196*
|
 1122
|
| February 2019 |
| Wed 13: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
31.00g |
|
-
|
-
|
| Tue 12: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
35.12g |
|
65.48g |
|
-
|
-
|
| Mon 11: |
718 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
15.79g |
|
138.30g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.62g |
|
37.89g |
|
-
|
-
|
| Thu 6: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.53g |
|
112.01g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.80g |
|
54.91g |
|
-
|
-
|
| Fri 17: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
12.33g |
|
67.14g |
|
-
|
-
|
| Thu 16: |
725 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
47.65g |
|
77.66g |
|
-
|
-
|
| Wed 15: |
1107 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
31.34g |
|
169.60g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
35.40g |
|
126.86g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
14.81g |
|
0.00g |
|
-
|
-
|
