| June 2024 |
| Thu 6: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
6.48g |
|
31.49g |
|
-
|
-
|
| Wed 5: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
108.60g |
|
72.60g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
31.76g |
|
96.29g |
|
-
|
-
|
| Mon 18: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
60.34g |
|
101.23g |
|
-
|
-
|
| Sun 17: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
22.83g |
|
52.56g |
|
-
|
-
|
| Sat 16: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
55.00g |
|
131.75g |
|
-
|
-
|
| Fri 15: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
72.98g |
|
208.70g |
|
-
|
-
|
| Thu 14: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
54.66g |
|
199.98g |
|
-
|
-
|
| Wed 13: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
78.75g |
|
199.22g |
|
-
|
-
|
| Tue 12: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
78.20g |
|
100.21g |
|
-
|
-
|
| Mon 11: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
81.55g |
|
212.89g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
30.64g |
|
12.31g |
|
-
|
-
|
| Fri 9: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
92.09g |
|
41.83g |
|
-
|
-
|
| Thu 8: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
75.46g |
|
170.67g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
91.55g |
|
122.28g |
|
-
|
-
|
| Mon 30: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
84.94g |
|
222.59g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
41.91g |
|
93.28g |
|
-
|
-
|
| Wed 12: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
88.86g |
|
129.50g |
|
-
|
-
|
| Tue 11: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
76.78g |
|
123.16g |
|
-
|
-
|
| Mon 10: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
92.47g |
|
103.74g |
|
-
|
-
|
