| October 2019 |
| Wed 2: |
857 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
20.30g |
|
129.27g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
-
|
-
|
|
2883*
|
-
|
| Sat 17: |
-
|
-
|
|
2883*
|
-
|
| Fri 16: |
-
|
-
|
|
1726*
|
-
|
| Thu 15: |
-
|
-
|
|
2015*
|
-
|
| Wed 14: |
-
|
-
|
|
2883*
|
-
|
| Tue 13: |
338 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
80.69g |
|
7.36g |
|
2883*
|
 2545
|
| Mon 12: |
169 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
40.34g |
|
3.68g |
|
1943*
|
1774
|
| Sun 11: |
688 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
75.95g |
|
102.11g |
|
2883*
|
2195
|
| Sat 10: |
475 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
83.06g |
|
37.14g |
|
2883*
|
2408
|
| Fri 9: |
444 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
70.32g |
|
41.85g |
|
2883*
|
2439
|
| Thu 8: |
447 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
64.16g |
|
32.98g |
|
2305*
|
1858
|
| Wed 7: |
348 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
62.27g |
|
20.36g |
|
1843*
|
1495
|
| Tue 6: |
338 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
80.69g |
|
7.36g |
|
1665*
|
1327
|
| Mon 5: |
2022 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
73.37g |
|
349.25g |
|
1782*
|
 240
|
| January 2018 |
| Thu 25: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
2.12g |
|
11.98g |
|
-
|
-
|
| Mon 8: |
595 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
53.56g |
|
86.20g |
|
1794*
|
1199
|
| Sat 6: |
893 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
58.87g |
|
109.92g |
|
1703*
|
810
|
| Thu 4: |
929 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
29.96g |
|
171.74g |
|
1642*
|
713
|
| December 2017 |
| Tue 12: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
2.67g |
|
32.13g |
|
-
|
-
|
| Mon 11: |
1439 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
33.85g |
|
239.50g |
|
-
|
-
|
| Tue 5: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
36.23g |
|
131.08g |
|
1651*
|
936
|
| November 2017 |
| Thu 23: |
609 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
17.21g |
|
114.20g |
|
2131*
|
1522
|
| Sat 18: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.74g |
|
2.01g |
|
-
|
-
|
| Fri 17: |
888 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
83.32g |
|
110.10g |
|
1603*
|
715
|
