| January 2018 |
| Sat 13: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
36.18g |
|
67.93g |
|
-
|
-
|
| Thu 11: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
20.19g |
|
14.79g |
|
-
|
-
|
| Mon 8: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
27.75g |
|
40.81g |
|
-
|
-
|
| Sun 7: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
32.85g |
|
83.31g |
|
-
|
-
|
| Sat 6: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
111.31g |
|
81.48g |
|
-
|
-
|
| Fri 5: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
75.38g |
|
20.65g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
1453*
|
-
|
| December 2017 |
| Thu 28: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.36g |
|
7.96g |
|
-
|
-
|
| Mon 25: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
46.99g |
|
27.03g |
|
-
|
-
|
| Sun 24: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
40.03g |
|
82.41g |
|
-
|
-
|
| Fri 22: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
64.22g |
|
49.70g |
|
-
|
-
|
| Thu 21: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
21.33g |
|
35.12g |
|
-
|
-
|
| Wed 20: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
49.21g |
|
35.42g |
|
-
|
-
|
| Tue 19: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
37.86g |
|
101.27g |
|
89*
|
 738
|
| Mon 18: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
43.78g |
|
66.98g |
|
362*
|
318
|
| Sun 17: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
38.55g |
|
103.08g |
|
1692*
|
 961
|
| Sat 16: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
37.36g |
|
38.17g |
|
-
|
-
|
| Fri 15: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
48.17g |
|
14.40g |
|
1051*
|
596
|
| Thu 14: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
60.55g |
|
80.03g |
|
287*
|
462
|
| Wed 13: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
54.27g |
|
93.48g |
|
1089*
|
406
|
| Wed 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
36.72g |
|
16.76g |
|
-
|
-
|
