| October 2020 |
| Sat 31: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
23.33g |
|
20.95g |
|
-
|
-
|
| Fri 30: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
42.81g |
|
30.20g |
|
-
|
-
|
| Thu 29: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
53.31g |
|
48.58g |
|
-
|
-
|
| Wed 28: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
66.38g |
|
52.35g |
|
-
|
-
|
| Tue 27: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
115.84g |
|
55.10g |
|
-
|
-
|
| Mon 26: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
17.57g |
|
1.88g |
|
-
|
-
|
| Sun 25: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
113.07g |
|
43.86g |
|
-
|
-
|
| Sat 24: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
111.38g |
|
88.15g |
|
-
|
-
|
| Fri 23: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
75.80g |
|
81.18g |
|
-
|
-
|
| Thu 22: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
61.04g |
|
49.97g |
|
-
|
-
|
| Wed 21: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
100.78g |
|
87.62g |
|
-
|
-
|
| Tue 20: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
117.88g |
|
73.82g |
|
-
|
-
|
| Mon 19: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
72.37g |
|
75.10g |
|
-
|
-
|
| Sat 17: |
1079
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
86.36g |
|
112.12g |
|
-
|
-
|
| Wed 14: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
114.60g |
|
39.34g |
|
-
|
-
|
| Tue 13: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
78.31g |
|
52.33g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
52.50g |
|
7.65g |
|
-
|
-
|
| Thu 24: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
65.15g |
|
41.37g |
|
-
|
-
|
| Wed 23: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
79.94g |
|
7.79g |
|
-
|
-
|
| Tue 22: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
75.12g |
|
21.88g |
|
-
|
-
|
