September 2024 |
Mon 23: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
98.44g |
|
85.01g |
|
77*
|
1227
|
Sun 22: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
44.84g |
|
93.38g |
|
182*
|
733
|
Sat 21: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
93.37g |
|
65.37g |
|
95*
|
1211
|
Fri 20: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
69.03g |
|
137.64g |
|
363*
|
948
|
Thu 19: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
70.03g |
|
136.21g |
|
295*
|
1032
|
Wed 18: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
89.08g |
|
105.77g |
|
437*
|
898
|
Tue 17: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
102.86g |
|
74.69g |
|
367*
|
920
|
Mon 16: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
89.57g |
|
89.78g |
|
433*
|
974
|
Sun 15: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
80.67g |
|
103.46g |
|
147*
|
1221
|
Sat 14: |
-
|
-
|
|
240*
|
-
|
Fri 13: |
-
|
-
|
|
133*
|
-
|
Thu 12: |
-
|
-
|
|
310*
|
-
|
Wed 11: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
45.91g |
|
81.24g |
|
368*
|
501
|
Tue 10: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
96.94g |
|
103.65g |
|
360*
|
1003
|
Mon 9: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
90.84g |
|
132.54g |
|
373*
|
1084
|
Sun 8: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
78.17g |
|
103.03g |
|
153*
|
1004
|
Sat 7: |
-
|
-
|
|
185*
|
-
|
Fri 6: |
-
|
-
|
|
240*
|
-
|
Thu 5: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
30.75g |
|
71.00g |
|
143*
|
602
|
Wed 4: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
85.11g |
|
150.33g |
|
119*
|
1169
|