Daart_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 30: 1704 * 114%
Fat:
 
Prot:
 
Carbs:
115.60g
 
88.78g
 
75.32g
- -
April 2018
Mon 30: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
56.62g
 
40.30g
 
125.94g
- -
Sun 29: 1537 * 100%
Fat:
 
Prot:
 
Carbs:
68.71g
 
100.51g
 
129.38g
- -
Sat 28: 1395 * 92%
Fat:
 
Prot:
 
Carbs:
53.53g
 
106.92g
 
120.46g
- -
Thu 26: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
65.24g
 
87.13g
 
99.85g
- -
Wed 25: 1608 * 106%
Fat:
 
Prot:
 
Carbs:
81.96g
 
126.02g
 
94.68g
- -
Tue 24: 1485 * 100%
Fat:
 
Prot:
 
Carbs:
67.14g
 
108.41g
 
118.62g
- -
Mon 23: 1464 * 99%
Fat:
 
Prot:
 
Carbs:
68.25g
 
104.44g
 
112.92g
- -
Sat 21: 562 * 38%
Fat:
 
Prot:
 
Carbs:
18.67g
 
31.86g
 
67.98g
- -
Fri 20: 1483 * 100%
Fat:
 
Prot:
 
Carbs:
67.17g
 
104.66g
 
112.61g
- -
Thu 19: 767 * 52%
Fat:
 
Prot:
 
Carbs:
22.02g
 
26.89g
 
113.47g
- -
Wed 18: 1444 * 92%
Fat:
 
Prot:
 
Carbs:
68.61g
 
103.72g
 
100.35g
- -
Tue 17: 1497 * 95%
Fat:
 
Prot:
 
Carbs:
71.71g
 
105.10g
 
110.46g
- -
Mon 16: 1599 * 102%
Fat:
 
Prot:
 
Carbs:
72.93g
 
110.02g
 
134.26g
- -
Sun 15: 1492 * 98%
Fat:
 
Prot:
 
Carbs:
72.24g
 
110.83g
 
102.60g
- -
Sat 14: 1460 * 96%
Fat:
 
Prot:
 
Carbs:
76.01g
 
102.71g
 
92.02g
- -
Fri 13: 1525 * 100%
Fat:
 
Prot:
 
Carbs:
71.34g
 
112.89g
 
109.69g
- -
Thu 12: 1492 * 98%
Fat:
 
Prot:
 
Carbs:
68.69g
 
102.69g
 
116.12g
- -
Wed 11: 1514 * 99%
Fat:
 
Prot:
 
Carbs:
71.95g
 
112.46g
 
108.02g
- -
Tue 10: 1470 * 97%
Fat:
 
Prot:
 
Carbs:
66.58g
 
109.72g
 
110.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.