| June 2024 |
| Tue 4: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
48.70g |
|
65.11g |
|
2080*
|
 1428
|
| May 2024 |
| Fri 24: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.99g |
|
50.80g |
|
-
|
-
|
| Thu 23: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
15.70g |
|
40.97g |
|
-
|
-
|
| Wed 22: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
53.93g |
|
133.85g |
|
-
|
-
|
| Fri 17: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
13.35g |
|
13.25g |
|
-
|
-
|
| Thu 16: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
42.49g |
|
104.24g |
|
-
|
-
|
| Tue 14: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
68.11g |
|
132.66g |
|
-
|
-
|
| Mon 13: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
34.50g |
|
72.93g |
|
-
|
-
|
| Fri 10: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
18.34g |
|
29.43g |
|
-
|
-
|
| Thu 9: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
69.62g |
|
132.77g |
|
-
|
-
|
| Tue 7: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
65.47g |
|
121.71g |
|
2080*
|
951
|
| April 2024 |
| Sun 28: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
18.82g |
|
39.76g |
|
-
|
-
|
| Sat 27: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
69.46g |
|
210.65g |
|
-
|
-
|
| Tue 23: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.61g |
|
24.54g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
64.96g |
|
137.72g |
|
2420*
|
1197
|
| June 2022 |
| Tue 21: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
23.33g |
|
18.24g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
83.69g |
|
124.32g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
7.27g |
|
14.58g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
66.39g |
|
139.41g |
|
2318*
|
1184
|
| Fri 21: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
17.38g |
|
57.89g |
|
-
|
-
|
