| January 2019 |
| Thu 24: |
892 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
23.43g |
|
44.77g |
|
-
|
-
|
| Fri 18: |
536 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
47.31g |
|
20.41g |
|
-
|
-
|
| Fri 11: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
16.58g |
|
13.47g |
|
-
|
-
|
| Thu 10: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
74.04g |
|
18.90g |
|
-
|
-
|
| Mon 7: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
61.99g |
|
42.57g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
69.48g |
|
22.35g |
|
-
|
-
|
| Wed 7: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| Tue 6: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
32.86g |
|
56.74g |
|
-
|
-
|
| Sun 4: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
26.55g |
|
15.27g |
|
-
|
-
|
| Thu 1: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
8.56g |
|
44.41g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
63.41g |
|
49.52g |
|
-
|
-
|
| Tue 30: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
127.33g |
|
17.14g |
|
-
|
-
|
| Mon 29: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
86.18g |
|
51.29g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
91.01g |
|
16.53g |
|
-
|
-
|
| Thu 6: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
94.44g |
|
26.47g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
81.50g |
|
42.83g |
|
-
|
-
|
| Fri 24: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
76.63g |
|
47.94g |
|
-
|
-
|
| January 2014 |
| Sat 11: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
39.41g |
|
85.08g |
|
-
|
-
|
| Fri 10: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
65.94g |
|
100.99g |
|
-
|
-
|
