| February 2024 |
| Sat 10: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
93.72g |
|
131.97g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
82.73g |
|
202.08g |
|
-
|
-
|
| Tue 18: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
83.45g |
|
113.57g |
|
-
|
-
|
| Mon 17: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
56.06g |
|
165.82g |
|
-
|
-
|
| Sun 16: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
102.09g |
|
139.40g |
|
-
|
-
|
| Sat 15: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
113.12g |
|
78.00g |
|
-
|
-
|
| Fri 14: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
88.35g |
|
96.02g |
|
-
|
-
|
| Thu 13: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
122.87g |
|
87.81g |
|
-
|
-
|
| Wed 12: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
77.54g |
|
121.75g |
|
-
|
-
|
| Tue 11: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
98.98g |
|
82.79g |
|
-
|
-
|
| Mon 10: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
84.62g |
|
104.99g |
|
-
|
-
|
| Thu 6: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
83.08g |
|
14.10g |
|
-
|
-
|
| Wed 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
77.55g |
|
195.28g |
|
-
|
-
|
| Tue 4: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
93.35g |
|
84.44g |
|
-
|
-
|
| Mon 3: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
126.54g |
|
90.89g |
|
-
|
-
|
| Sun 2: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
96.63g |
|
36.70g |
|
-
|
-
|
| Sat 1: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
116.35g |
|
80.48g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
139.34g |
|
39.11g |
|
-
|
-
|
| Thu 29: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
89.57g |
|
123.68g |
|
-
|
-
|
