melloncute's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Wed 4: 1342 * 112%
Fat:
 
Prot:
 
Carbs:
59.90g
 
52.65g
 
151.13g
- -
April 2018
Mon 2: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
39.65g
 
51.45g
 
113.49g
- -
January 2018
Mon 29: 137 * 11%
Fat:
 
Prot:
 
Carbs:
3.05g
 
5.93g
 
23.32g
1779*  1642
Thu 25: 973 * 81%
Fat:
 
Prot:
 
Carbs:
34.55g
 
39.49g
 
125.24g
1793*  820
Wed 24: 801 * 67%
Fat:
 
Prot:
 
Carbs:
43.84g
 
66.52g
 
33.04g
1940*  1139
Tue 23: 851 * 71%
Fat:
 
Prot:
 
Carbs:
37.42g
 
43.81g
 
84.28g
1867*  1016
Mon 22: 235 * 20%
Fat:
 
Prot:
 
Carbs:
9.65g
 
11.82g
 
26.89g
1763*  1528
Sun 21: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
52.59g
 
69.09g
 
69.67g
1940*  879
Sat 20: 1490 * 124%
Fat:
 
Prot:
 
Carbs:
59.14g
 
74.79g
 
165.41g
1786*  296
Fri 19: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
74.86g
 
68.80g
 
96.53g
1748*  451
Thu 18: 810 * 68%
Fat:
 
Prot:
 
Carbs:
18.45g
 
43.21g
 
119.94g
1786*  976
Wed 17: 1373 * 114%
Fat:
 
Prot:
 
Carbs:
69.37g
 
79.35g
 
110.99g
1752*  379
Tue 16: 770 * 64%
Fat:
 
Prot:
 
Carbs:
36.74g
 
41.70g
 
68.90g
1773*  1003
Mon 15: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
26.35g
 
51.24g
 
207.19g
1806*  522
Sun 14: 1736 * 145%
Fat:
 
Prot:
 
Carbs:
71.03g
 
108.65g
 
159.20g
1957*  221
Sat 13: 1241 * 103%
Fat:
 
Prot:
 
Carbs:
52.04g
 
90.10g
 
109.25g
1790*  549
Fri 12: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
55.79g
 
64.95g
 
105.18g
1858*  688
Thu 11: 997 * 83%
Fat:
 
Prot:
 
Carbs:
50.36g
 
68.62g
 
70.53g
1830*  833
Wed 10: 663 * 55%
Fat:
 
Prot:
 
Carbs:
11.08g
 
80.00g
 
60.87g
1845*  1182
Tue 9: 162 * 14%
Fat:
 
Prot:
 
Carbs:
4.25g
 
5.07g
 
28.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.