| December 2023 |
| Tue 5: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
59.74g |
|
40.78g |
|
-
|
-
|
| Mon 4: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
72.63g |
|
102.30g |
|
-
|
-
|
| Sun 3: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
68.60g |
|
94.40g |
|
-
|
-
|
| Sat 2: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
55.22g |
|
138.61g |
|
-
|
-
|
| Fri 1: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
91.64g |
|
114.06g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
50.41g |
|
175.00g |
|
-
|
-
|
| Wed 29: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
53.76g |
|
193.87g |
|
-
|
-
|
| Tue 28: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
51.10g |
|
215.12g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
34.44g |
|
75.02g |
|
-
|
-
|
| Thu 20: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
26.58g |
|
105.19g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
33.17g |
|
112.54g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.90g |
|
82.61g |
|
-
|
-
|
| Tue 4: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.00g |
|
73.00g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
28.13g |
|
180.79g |
|
-
|
-
|
| Thu 23: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
57.04g |
|
221.38g |
|
-
|
-
|
| Wed 22: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
62.32g |
|
153.04g |
|
-
|
-
|
| Tue 21: |
1653 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
81.31g |
|
185.83g |
|
-
|
-
|
| Mon 20: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
52.19g |
|
176.57g |
|
-
|
-
|
| Sun 19: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
64.36g |
|
184.29g |
|
-
|
-
|
| Fri 17: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
36.07g |
|
158.07g |
|
-
|
-
|
