| March 2023 |
| Mon 6: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
58.38g |
|
43.84g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.04g |
|
17.36g |
|
-
|
-
|
| Tue 3: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
41.79g |
|
26.84g |
|
-
|
-
|
| Mon 2: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
61.33g |
|
38.34g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
15.48g |
|
18.07g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
47.49g |
|
8.96g |
|
-
|
-
|
| Sun 19: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
61.92g |
|
81.53g |
|
-
|
-
|
| Sat 18: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
20.74g |
|
17.96g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
23.19g |
|
79.96g |
|
-
|
-
|
| Tue 28: |
2402 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
199.64g |
|
110.51g |
|
40.05g |
|
-
|
-
|
| Mon 27: |
1509 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
140.26g |
|
64.77g |
|
-
|
-
|
| Sun 26: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
24.93g |
|
20.35g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
19.37g |
|
27.24g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1553 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
84.79g |
|
60.45g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
49.89g |
|
49.04g |
|
-
|
-
|
| Thu 16: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
32.22g |
|
39.96g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
765 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
54.40g |
|
51.85g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
25.70g |
|
28.23g |
|
1405*
|
 941
|
| Fri 1: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
0.79g |
|
24.90g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
59.84g |
|
61.27g |
|
-
|
-
|
