sarahhayden1988's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1261 Cals (Fat: 44.37g, Protein: 62.13g, Carbs: 147.23g)
Monthly Total: Exercise: 0 Cals   Food: 7564 Cals (Fat: 266.21g, Protein: 372.76g, Carbs: 883.38g)

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Daily Average Calorie Info

43%
of RDI*
(1261 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 2900 calories (11 Nov 17)
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