| July 2024 |
| Fri 5: |
1372 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
64.66g |
|
183.38g |
|
-
|
-
|
| Thu 4: |
1205 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
58.93g |
|
140.73g |
|
-
|
-
|
| Wed 3: |
1609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
79.16g |
|
189.03g |
|
-
|
-
|
| Tue 2: |
2008 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
103.37g |
|
216.53g |
|
-
|
-
|
| Mon 1: |
816 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
45.05g |
|
85.90g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
979 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
52.96g |
|
90.41g |
|
-
|
-
|
| Wed 26: |
1114 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
66.78g |
|
98.60g |
|
-
|
-
|
| Tue 25: |
565 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
51.20g |
|
55.10g |
|
-
|
-
|
| Mon 24: |
1042 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
36.87g |
|
110.67g |
|
-
|
-
|
| Sun 23: |
2074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
113.47g |
|
206.03g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1609 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
29.95g |
|
205.86g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1416 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
53.39g |
|
103.90g |
|
-
|
-
|
| Sat 4: |
1820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
42.46g |
|
190.47g |
|
-
|
-
|
| Fri 3: |
861 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
40.62g |
|
69.97g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
2312 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
80.57g |
|
234.44g |
|
-
|
-
|
| Mon 26: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
15.79g |
|
7.90g |
|
-
|
-
|
| Sun 25: |
2113 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
81.61g |
|
199.07g |
|
-
|
-
|
| Sat 24: |
975 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
25.75g |
|
106.16g |
|
-
|
-
|
| Fri 23: |
1444 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
64.60g |
|
119.40g |
|
-
|
-
|
| Thu 22: |
1725 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
89.20g |
|
115.20g |
|
-
|
-
|
