Shiroime's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 464 * 39%
Fat:
 
Prot:
 
Carbs:
19.31g
 
18.10g
 
46.96g
1038*  574
Tue 13: 2651 * 221%
Fat:
 
Prot:
 
Carbs:
110.14g
 
106.97g
 
303.95g
1869*  782
Mon 12: 948 * 79%
Fat:
 
Prot:
 
Carbs:
43.89g
 
42.19g
 
93.22g
1832*  884
Sun 11: 1690 * 141%
Fat:
 
Prot:
 
Carbs:
81.50g
 
52.25g
 
167.69g
1839*  149
Sat 10: 1571 * 131%
Fat:
 
Prot:
 
Carbs:
77.96g
 
48.22g
 
165.56g
1995*  424
Fri 9: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
64.54g
 
59.49g
 
86.38g
2352*  1178
Thu 8: 921 * 77%
Fat:
 
Prot:
 
Carbs:
52.13g
 
36.98g
 
105.98g
1933*  1012
Wed 7: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
22.62g
 
55.64g
 
169.25g
1990*  867
Tue 6: 879 * 73%
Fat:
 
Prot:
 
Carbs:
39.43g
 
33.74g
 
94.08g
1801*  922
Mon 5: - - 1867* -
Sun 4: - - 1805* -
Sat 3: - - 1849* -
Fri 2: - - 1891* -
Thu 1: - - 1834* -
July 2024
Wed 31: - - 1847* -
Tue 30: - - 1784* -
Mon 29: - - 1772* -
Sun 28: - - 1799* -
Sat 27: - - 1834* -
Fri 26: - - 2083* -
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