| July 2024 |
| Fri 5: |
946 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
47.98g |
|
123.42g |
|
-
|
-
|
| Thu 4: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
10.68g |
|
47.38g |
|
-
|
-
|
| Wed 3: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
26.70g |
|
127.81g |
|
-
|
-
|
| Tue 2: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
26.58g |
|
35.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
56.05g |
|
158.69g |
|
-
|
-
|
| Fri 28: |
974 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 26: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.80g |
|
106.10g |
|
-
|
-
|
| Mon 24: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.80g |
|
60.70g |
|
-
|
-
|
| Sat 22: |
758 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
31.40g |
|
130.50g |
|
-
|
-
|
| Fri 21: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
24.48g |
|
86.47g |
|
-
|
-
|
| Thu 20: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.80g |
|
60.70g |
|
-
|
-
|
| Mon 17: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.80g |
|
60.70g |
|
-
|
-
|
| Sun 16: |
2030 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
154.03g |
|
141.84g |
|
-
|
-
|
| Sat 15: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
52.54g |
|
88.13g |
|
-
|
-
|
| Fri 14: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
52.54g |
|
88.13g |
|
-
|
-
|
| Wed 12: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
52.54g |
|
88.13g |
|
-
|
-
|
| Mon 10: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
60.08g |
|
137.27g |
|
-
|
-
|
| Sat 8: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
24.40g |
|
139.40g |
|
-
|
-
|
| Fri 7: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
50.81g |
|
128.15g |
|
-
|
-
|
| Thu 6: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
27.39g |
|
78.53g |
|
-
|
-
|
