| October 2018 |
| Wed 31: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
8.77g |
|
22.27g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.50g |
|
27.00g |
|
-
|
-
|
| Sun 26: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
14.20g |
|
24.00g |
|
-
|
-
|
| Sat 25: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
31.44g |
|
30.76g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
1681*
|
-
|
| Thu 23: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
5.90g |
|
35.01g |
|
-
|
-
|
| Mon 13: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.05g |
|
21.62g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
-
|
-
|
|
1681*
|
-
|
| Wed 18: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
11.40g |
|
22.90g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
11.40g |
|
22.90g |
|
-
|
-
|
| Fri 15: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
11.40g |
|
22.90g |
|
-
|
-
|
| Thu 14: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
13.10g |
|
50.91g |
|
-
|
-
|
| Tue 12: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
69.79g |
|
121.86g |
|
-
|
-
|
| May 2018 |
| Mon 14: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
68.09g |
|
136.26g |
|
1893*
|
 797
|
| Sat 12: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
15.37g |
|
63.52g |
|
-
|
-
|
| Fri 11: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
49.65g |
|
140.15g |
|
-
|
-
|
| Thu 10: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
108.98g |
|
232.36g |
|
1663*
|
119
|
| Wed 9: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
51.72g |
|
167.00g |
|
-
|
-
|
| Tue 8: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
120.27g |
|
127.85g |
|
1749*
|
588
|
| Mon 7: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
49.70g |
|
125.32g |
|
-
|
-
|
| Sun 6: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
69.57g |
|
122.95g |
|
-
|
-
|
| Sat 5: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
96.22g |
|
109.91g |
|
1755*
|
477
|
