| March 2020 |
| Mon 2: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
3.76g |
|
20.14g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
27.04g |
|
118.43g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
25.25g |
|
2.15g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| Thu 24: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Tue 22: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
8.74g |
|
68.81g |
|
-
|
-
|
| Fri 18: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
43.43g |
|
147.11g |
|
662*
|
 357
|
| Fri 11: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
17.95g |
|
135.86g |
|
-
|
-
|
| Thu 10: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
43.76g |
|
111.65g |
|
662*
|
95
|
| Wed 9: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
2.81g |
|
30.77g |
|
-
|
-
|
| Tue 8: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
28.17g |
|
192.82g |
|
-
|
-
|
| December 2018 |
| Thu 6: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
9.20g |
|
12.23g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
869 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
27.06g |
|
134.86g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
431 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
35.81g |
|
36.31g |
|
-
|
-
|
| Thu 2: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
45.10g |
|
194.69g |
|
-
|
-
|
| Wed 1: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
64.47g |
|
126.12g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
41.36g |
|
96.68g |
|
-
|
-
|
| Mon 30: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
36.37g |
|
91.94g |
|
-
|
-
|
| Fri 27: |
692 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
16.81g |
|
96.06g |
|
-
|
-
|
| Thu 26: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
71.37g |
|
155.55g |
|
-
|
-
|
