sartika.sr22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Thu 20: 18 * 1%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
4.20g
- -
December 2021
Thu 23: 370 * 28%
Fat:
 
Prot:
 
Carbs:
8.60g
 
15.26g
 
55.83g
- -
June 2021
Fri 4: 113 * 9%
Fat:
 
Prot:
 
Carbs:
0.41g
 
1.33g
 
28.97g
- -
Thu 3: 950 * 73%
Fat:
 
Prot:
 
Carbs:
36.10g
 
54.25g
 
102.56g
- -
Wed 2: 348 * 27%
Fat:
 
Prot:
 
Carbs:
1.15g
 
13.92g
 
71.03g
- -
March 2021
Wed 24: 1130 * 81%
Fat:
 
Prot:
 
Carbs:
38.05g
 
104.44g
 
91.55g
- -
Fri 19: 811 * 58%
Fat:
 
Prot:
 
Carbs:
23.63g
 
70.55g
 
79.98g
- -
Thu 18: 1181 * 84%
Fat:
 
Prot:
 
Carbs:
44.46g
 
63.78g
 
126.33g
- -
November 2020
Fri 27: 897 * 64%
Fat:
 
Prot:
 
Carbs:
26.78g
 
61.29g
 
99.04g
- -
Thu 26: 863 * 62%
Fat:
 
Prot:
 
Carbs:
21.50g
 
72.01g
 
90.91g
- -
October 2020
Fri 16: 682 * 49%
Fat:
 
Prot:
 
Carbs:
13.07g
 
64.52g
 
77.14g
- -
September 2020
Sun 20: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
39.53g
 
55.45g
 
180.65g
- -
August 2020
Sun 2: 686 * 46%
Fat:
 
Prot:
 
Carbs:
19.20g
 
23.47g
 
109.33g
- -
Sat 1: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
68.65g
 
66.73g
 
138.76g
- -
June 2020
Fri 26: 1147 * 72%
Fat:
 
Prot:
 
Carbs:
30.62g
 
68.53g
 
155.79g
- -
Mon 22: 734 * 46%
Fat:
 
Prot:
 
Carbs:
17.64g
 
60.92g
 
87.13g
- -
Wed 17: 570 * 36%
Fat:
 
Prot:
 
Carbs:
21.68g
 
57.61g
 
39.99g
- -
Mon 15: 549 * 34%
Fat:
 
Prot:
 
Carbs:
15.06g
 
15.29g
 
88.98g
- -
Fri 12: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
47.38g
 
55.80g
 
156.62g
- -
Thu 11: 1625 * 102%
Fat:
 
Prot:
 
Carbs:
64.94g
 
101.32g
 
158.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.