caroldargas's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 549 Cals (Fat: 26.42g, Protein: 20.47g, Carbs: 55.33g)
Monthly Total: Exercise: 0 Cals   Food: 2196 Cals (Fat: 105.69g, Protein: 81.88g, Carbs: 221.33g)

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Daily Average Calorie Info

69%
of RDI*
(549 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 800 calories (27 Jul 20)
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