glasse10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 9: 654 * 54%
Fat:
 
Prot:
 
Carbs:
29.62g
 
20.88g
 
77.27g
- -
April 2018
Thu 5: 975 * 81%
Fat:
 
Prot:
 
Carbs:
50.60g
 
85.42g
 
41.91g
- -
Wed 4: 606 * 50%
Fat:
 
Prot:
 
Carbs:
26.50g
 
42.97g
 
49.24g
- -
Tue 3: 1542 * 128%
Fat:
 
Prot:
 
Carbs:
99.48g
 
89.23g
 
78.36g
- -
March 2018
Tue 6: 1324 * 110%
Fat:
 
Prot:
 
Carbs:
25.62g
 
67.58g
 
219.86g
- -
Mon 5: 338 * 28%
Fat:
 
Prot:
 
Carbs:
10.55g
 
38.86g
 
22.08g
- -
Sun 4: 965 * 80%
Fat:
 
Prot:
 
Carbs:
35.32g
 
52.90g
 
110.31g
- -
Sat 3: 242 * 20%
Fat:
 
Prot:
 
Carbs:
1.22g
 
15.47g
 
44.03g
- -
Thu 1: 380 * 32%
Fat:
 
Prot:
 
Carbs:
11.85g
 
44.31g
 
24.25g
- -
February 2018
Wed 28: 771 * 64%
Fat:
 
Prot:
 
Carbs:
26.31g
 
47.22g
 
89.50g
- -
Tue 27: 1092 * 91%
Fat:
 
Prot:
 
Carbs:
34.19g
 
83.92g
 
115.78g
- -
Mon 26: 265 * 22%
Fat:
 
Prot:
 
Carbs:
8.09g
 
34.07g
 
13.53g
- -
Fri 23: 825 * 69%
Fat:
 
Prot:
 
Carbs:
27.27g
 
52.68g
 
96.16g
- -
Thu 22: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
42.65g
 
80.03g
 
116.25g
- -
Wed 21: 1076 * 90%
Fat:
 
Prot:
 
Carbs:
51.30g
 
92.11g
 
62.91g
- -
Tue 20: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
53.73g
 
79.64g
 
84.64g
- -
Mon 19: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
51.94g
 
60.69g
 
108.51g
- -
Sat 17: 619 * 52%
Fat:
 
Prot:
 
Carbs:
26.58g
 
18.04g
 
78.37g
- -
Fri 16: 613 * 51%
Fat:
 
Prot:
 
Carbs:
32.69g
 
46.20g
 
34.08g
- -
Thu 15: 837 * 70%
Fat:
 
Prot:
 
Carbs:
31.71g
 
36.43g
 
100.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.