| March 2022 |
| Tue 1: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
25.13g |
|
7.40g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
35.44g |
|
92.93g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
43.22g |
|
135.71g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
42.72g |
|
109.79g |
|
-
|
-
|
| Sun 19: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
6.86g |
|
19.24g |
|
-
|
-
|
| Fri 17: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
28.18g |
|
75.11g |
|
-
|
-
|
| Thu 16: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
48.93g |
|
190.14g |
|
1803*
|
 403
|
| Tue 7: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
78.51g |
|
151.47g |
|
1908*
|
613
|
| Sat 4: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
33.28g |
|
161.55g |
|
1936*
|
800
|
| Fri 3: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
33.75g |
|
144.34g |
|
1890*
|
779
|
| Thu 2: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
82.70g |
|
127.69g |
|
-
|
-
|
| Wed 1: |
1880 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
65.69g |
|
195.16g |
|
1917*
|
37
|
| August 2021 |
| Fri 13: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
67.09g |
|
132.40g |
|
-
|
-
|
| Thu 12: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
70.58g |
|
177.88g |
|
-
|
-
|
| Wed 11: |
2115 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
103.82g |
|
288.73g |
|
-
|
-
|
| Tue 10: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
51.26g |
|
124.57g |
|
-
|
-
|
| Mon 9: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
42.74g |
|
127.44g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
75.23g |
|
76.03g |
|
-
|
-
|
| Fri 12: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
41.59g |
|
103.15g |
|
-
|
-
|
| Thu 11: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
79.91g |
|
216.85g |
|
-
|
-
|
