| December 2020 |
| Thu 3: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
29.42g |
|
31.31g |
|
-
|
-
|
| Wed 2: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
28.13g |
|
32.56g |
|
-
|
-
|
| Tue 1: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
29.40g |
|
32.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
86.09g |
|
59.88g |
|
-
|
-
|
| Tue 10: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
11.10g |
|
33.25g |
|
-
|
-
|
| Mon 9: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
54.65g |
|
52.49g |
|
-
|
-
|
| Fri 6: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
39.50g |
|
30.72g |
|
-
|
-
|
| Thu 5: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
66.80g |
|
49.54g |
|
-
|
-
|
| Wed 4: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
61.07g |
|
37.47g |
|
-
|
-
|
| Tue 3: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
37.89g |
|
65.17g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
32.72g |
|
33.63g |
|
-
|
-
|
| Mon 8: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
27.91g |
|
21.38g |
|
-
|
-
|
| Sun 7: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
17.52g |
|
17.42g |
|
-
|
-
|
| Sat 6: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
43.86g |
|
30.82g |
|
-
|
-
|
| Fri 5: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
43.74g |
|
26.53g |
|
-
|
-
|
| Thu 4: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
72.07g |
|
40.40g |
|
-
|
-
|
| Wed 3: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
91.46g |
|
28.75g |
|
-
|
-
|
| Tue 2: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
37.91g |
|
22.47g |
|
-
|
-
|
| Mon 1: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
69.13g |
|
31.09g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
34.47g |
|
33.59g |
|
-
|
-
|
