| January 2018 |
| Fri 12: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
65.80g |
|
156.78g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
68.59g |
|
135.71g |
|
-
|
-
|
| Mon 18: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
65.65g |
|
125.69g |
|
-
|
-
|
| Fri 15: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
78.56g |
|
120.65g |
|
-
|
-
|
| Thu 14: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
65.53g |
|
79.71g |
|
-
|
-
|
| Wed 13: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
86.76g |
|
114.49g |
|
-
|
-
|
| Tue 12: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
69.97g |
|
127.04g |
|
-
|
-
|
| Mon 11: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
58.67g |
|
154.82g |
|
-
|
-
|
| Sun 10: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
79.60g |
|
136.55g |
|
-
|
-
|
| Sat 9: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
97.59g |
|
129.49g |
|
-
|
-
|
| Fri 8: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
48.96g |
|
237.79g |
|
-
|
-
|
| Thu 7: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
75.43g |
|
89.81g |
|
-
|
-
|
| Wed 6: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
61.37g |
|
70.38g |
|
-
|
-
|
| Tue 5: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
88.32g |
|
200.74g |
|
-
|
-
|
| Mon 4: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
64.50g |
|
117.46g |
|
-
|
-
|
| Sun 3: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
74.64g |
|
129.35g |
|
-
|
-
|
| Sat 2: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
60.88g |
|
148.70g |
|
-
|
-
|
| Fri 1: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
62.80g |
|
155.53g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
29.63g |
|
49.91g |
|
-
|
-
|
| Wed 29: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
75.19g |
|
166.27g |
|
-
|
-
|
