| March 2022 |
| Thu 24: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.32g |
|
27.94g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
62.08g |
|
73.41g |
|
-
|
-
|
| Tue 15: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
30.03g |
|
7.64g |
|
-
|
-
|
| Mon 14: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
97.78g |
|
170.30g |
|
1596*
|
 10
|
| Sun 13: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
71.68g |
|
166.11g |
|
1677*
|
95
|
| Sat 12: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
58.78g |
|
146.76g |
|
-
|
-
|
| Thu 10: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
68.40g |
|
165.90g |
|
-
|
-
|
| Wed 9: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
99.83g |
|
48.96g |
|
1802*
|
 384
|
| Tue 8: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
94.58g |
|
66.06g |
|
1540*
|
57
|
| Mon 7: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
43.20g |
|
87.30g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Mon 24: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
14.34g |
|
28.50g |
|
-
|
-
|
| Fri 21: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
69.89g |
|
163.59g |
|
-
|
-
|
| Wed 19: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
46.41g |
|
142.08g |
|
-
|
-
|
| Tue 18: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
67.07g |
|
170.69g |
|
1802*
|
189
|
| Mon 17: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
61.15g |
|
105.35g |
|
1681*
|
861
|
| Sun 16: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
77.07g |
|
154.29g |
|
1679*
|
614
|
| Sat 15: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
43.88g |
|
97.17g |
|
1474*
|
41
|
| Fri 14: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
53.65g |
|
86.87g |
|
1562*
|
404
|
| Thu 13: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
96.80g |
|
248.40g |
|
1562*
|
527
|
