| July 2024 |
| Mon 8: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
31.08g |
|
3.53g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
164.20g |
|
73.40g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1966 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
237.33g |
|
172.76g |
|
-
|
-
|
| Tue 28: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
139.36g |
|
79.62g |
|
-
|
-
|
| Mon 27: |
984 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
97.09g |
|
106.66g |
|
-
|
-
|
| Thu 23: |
653 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
108.66g |
|
27.42g |
|
-
|
-
|
| Wed 22: |
1442 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
154.05g |
|
121.73g |
|
2404*
|
 962
|
| April 2023 |
| Wed 5: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
50.33g |
|
182.30g |
|
-
|
-
|
| Tue 4: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
106.67g |
|
206.31g |
|
-
|
-
|
| Mon 3: |
792 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
71.76g |
|
79.57g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
53.10g |
|
26.55g |
|
-
|
-
|
| Mon 26: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.59g |
|
48.84g |
|
48.06g |
|
-
|
-
|
| Thu 22: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
64.88g |
|
24.78g |
|
-
|
-
|
| Tue 20: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
86.35g |
|
42.23g |
|
-
|
-
|
| Mon 12: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
165.67g |
|
22.56g |
|
-
|
-
|
| Thu 8: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
111.38g |
|
18.23g |
|
-
|
-
|
| Wed 7: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
31.51g |
|
25.75g |
|
-
|
-
|
| Tue 6: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
159.93g |
|
116.51g |
|
31.24g |
|
-
|
-
|
