| February 2022 |
| Fri 4: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
58.33g |
|
132.54g |
|
-
|
-
|
| Thu 3: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
66.03g |
|
113.74g |
|
2016*
|
 1035
|
| October 2021 |
| Sat 2: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
56.90g |
|
318.53g |
|
-
|
-
|
| Fri 1: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
59.15g |
|
168.45g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
44.43g |
|
154.64g |
|
-
|
-
|
| Mon 4: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
39.44g |
|
172.71g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
47.71g |
|
119.65g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
91.65g |
|
171.32g |
|
-
|
-
|
| Mon 13: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
61.22g |
|
114.79g |
|
-
|
-
|
| Sun 12: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
68.02g |
|
214.19g |
|
-
|
-
|
| Fri 10: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
58.41g |
|
110.56g |
|
-
|
-
|
| Thu 9: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
54.08g |
|
113.68g |
|
-
|
-
|
| Wed 8: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
32.40g |
|
119.94g |
|
-
|
-
|
| Tue 7: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
99.55g |
|
168.20g |
|
-
|
-
|
| Mon 6: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
87.89g |
|
189.25g |
|
-
|
-
|
| Sun 5: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
70.55g |
|
115.92g |
|
-
|
-
|
| April 2020 |
| Sat 4: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
93.72g |
|
150.09g |
|
-
|
-
|
| Fri 3: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
63.17g |
|
92.97g |
|
-
|
-
|
| Thu 2: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
108.21g |
|
140.44g |
|
-
|
-
|
| Wed 1: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
106.85g |
|
152.92g |
|
-
|
-
|
