| December 2017 |
| Tue 5: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
20.29g |
|
1.74g |
|
2063*
|
 1929
|
| Mon 4: |
836 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
20.98g |
|
145.88g |
|
2367*
|
1531
|
| Sun 3: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.77g |
|
107.03g |
|
2326*
|
1609
|
| Sat 2: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.00g |
|
32.00g |
|
-
|
-
|
| Fri 1: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
0.90g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
643 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
37.21g |
|
103.26g |
|
1924*
|
1281
|
| Wed 29: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.26g |
|
15.90g |
|
-
|
-
|
| Mon 27: |
551 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
13.97g |
|
83.78g |
|
2003*
|
1452
|
| Sun 26: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
39.70g |
|
74.13g |
|
2210*
|
1572
|
| Sat 25: |
898 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
56.44g |
|
66.62g |
|
1979*
|
1081
|
| Fri 24: |
930 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
41.92g |
|
137.06g |
|
2355*
|
1425
|
| Thu 23: |
1185 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
45.84g |
|
172.26g |
|
2131*
|
946
|
| Wed 22: |
1246 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
64.54g |
|
134.22g |
|
2751*
|
1505
|
| Tue 21: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
35.82g |
|
122.82g |
|
1963*
|
1058
|
| Mon 20: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
107.69g |
|
128.33g |
|
2626*
|
1224
|
| Sun 19: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
52.70g |
|
202.03g |
|
2273*
|
856
|
| Sat 18: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
54.37g |
|
137.01g |
|
2250*
|
1088
|
| Fri 17: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
26.06g |
|
34.90g |
|
1827*
|
1322
|
| Thu 16: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
6.49g |
|
37.13g |
|
-
|
-
|
| Wed 15: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
32.92g |
|
46.95g |
|
1823*
|
1356
|
