| July 2024 |
| Fri 26: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
23.99g |
|
77.26g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
22.79g |
|
27.85g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
38.45g |
|
30.96g |
|
-
|
-
|
| Fri 29: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
79.12g |
|
82.92g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
50.53g |
|
107.37g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.30g |
|
24.36g |
|
-
|
-
|
| Tue 14: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
5.42g |
|
57.85g |
|
-
|
-
|
| Mon 13: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
26.47g |
|
51.00g |
|
-
|
-
|
| Wed 8: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
23.80g |
|
31.15g |
|
-
|
-
|
| Tue 7: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
10.04g |
|
22.09g |
|
-
|
-
|
| Mon 6: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
7.46g |
|
31.88g |
|
-
|
-
|
| Sun 5: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
6.87g |
|
39.66g |
|
-
|
-
|
| Sat 4: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
38.10g |
|
140.78g |
|
-
|
-
|
| Fri 3: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
49.62g |
|
105.25g |
|
-
|
-
|
| Thu 2: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
31.70g |
|
67.84g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
6.90g |
|
35.40g |
|
-
|
-
|
| Wed 25: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
28.00g |
|
127.06g |
|
-
|
-
|
| Sun 22: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
17.52g |
|
39.36g |
|
-
|
-
|
| Fri 20: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
82.87g |
|
128.98g |
|
-
|
-
|
| Wed 18: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
53.38g |
|
119.83g |
|
-
|
-
|
