AnNataaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1858 * 99%
Fat:
 
Prot:
 
Carbs:
83.16g
 
112.98g
 
155.20g
730*  1128
Sat 7: 3832 * 205%
Fat:
 
Prot:
 
Carbs:
174.27g
 
235.31g
 
302.19g
1869*  1963
Fri 6: 3319 * 177%
Fat:
 
Prot:
 
Carbs:
159.86g
 
210.73g
 
252.40g
1667*  1652
Thu 5: 3521 * 188%
Fat:
 
Prot:
 
Carbs:
151.61g
 
195.09g
 
347.72g
2054*  1467
Wed 4: 3814 * 204%
Fat:
 
Prot:
 
Carbs:
168.17g
 
279.79g
 
291.53g
1541*  2273
Tue 3: 4389 * 235%
Fat:
 
Prot:
 
Carbs:
191.71g
 
302.11g
 
360.34g
1665*  2724
Mon 2: - - 1509* -
Sun 1: 1509 * 81%
Fat:
 
Prot:
 
Carbs:
52.42g
 
125.17g
 
129.62g
1578*  69
August 2024
Sat 31: 1265 * 68%
Fat:
 
Prot:
 
Carbs:
69.41g
 
95.49g
 
62.25g
1743*  478
Fri 30: 4202 * 225%
Fat:
 
Prot:
 
Carbs:
159.84g
 
300.00g
 
380.30g
1792*  2410
Thu 29: 3762 * 201%
Fat:
 
Prot:
 
Carbs:
163.22g
 
249.91g
 
322.05g
1556*  2206
Wed 28: 4214 * 225%
Fat:
 
Prot:
 
Carbs:
160.55g
 
229.77g
 
473.89g
1785*  2429
Tue 27: 3932 * 210%
Fat:
 
Prot:
 
Carbs:
145.75g
 
279.01g
 
372.83g
2107*  1825
Mon 26: 3769 * 202%
Fat:
 
Prot:
 
Carbs:
140.66g
 
276.38g
 
347.33g
1527*  2242
Sun 25: 3212 * 172%
Fat:
 
Prot:
 
Carbs:
142.15g
 
231.88g
 
247.17g
1762*  1450
Sat 24: 4156 * 222%
Fat:
 
Prot:
 
Carbs:
167.46g
 
245.19g
 
419.22g
1779*  2377
Fri 23: 3993 * 214%
Fat:
 
Prot:
 
Carbs:
169.90g
 
279.70g
 
359.98g
1716*  2277
Thu 22: 4364 * 233%
Fat:
 
Prot:
 
Carbs:
173.52g
 
285.45g
 
410.50g
1575*  2789
Wed 21: 3693 * 197%
Fat:
 
Prot:
 
Carbs:
164.91g
 
231.04g
 
315.51g
1755*  1938
Tue 20: 3829 * 205%
Fat:
 
Prot:
 
Carbs:
170.17g
 
288.18g
 
285.20g
1546*  2283
Get the app
    
© 2024 FatSecret. All rights reserved.