| March 2023 |
| Fri 17: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Thu 16: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
22.26g |
|
70.17g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
84.56g |
|
164.03g |
|
-
|
-
|
| Tue 28: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
24.10g |
|
121.70g |
|
-
|
-
|
| Thu 23: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
45.96g |
|
107.18g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
79.28g |
|
217.96g |
|
-
|
-
|
| Sun 29: |
2310 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
127.10g |
|
84.72g |
|
210.28g |
|
-
|
-
|
| Sat 28: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
56.47g |
|
254.49g |
|
-
|
-
|
| Fri 27: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
102.96g |
|
251.77g |
|
-
|
-
|
| Thu 26: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
43.11g |
|
188.77g |
|
-
|
-
|
| Wed 25: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
14.18g |
|
115.54g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
11.28g |
|
24.13g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
36.18g |
|
112.90g |
|
-
|
-
|
| Sat 1: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
3.44g |
|
37.27g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
16.54g |
|
107.08g |
|
-
|
-
|
| Wed 22: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
3.94g |
|
49.64g |
|
-
|
-
|
| Mon 20: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
22.11g |
|
99.02g |
|
-
|
-
|
| Sun 19: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
46.07g |
|
141.77g |
|
-
|
-
|
| Sat 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
24.09g |
|
92.13g |
|
-
|
-
|
