| October 2021 |
| Tue 19: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
32.17g |
|
132.87g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
42.96g |
|
95.69g |
|
-
|
-
|
| Mon 2: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
13.58g |
|
59.83g |
|
-
|
-
|
| Sun 1: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
68.92g |
|
57.06g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
17.56g |
|
134.33g |
|
-
|
-
|
| Wed 6: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
38.44g |
|
181.52g |
|
-
|
-
|
| Tue 5: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
12.79g |
|
131.38g |
|
2045*
|
 1505
|
| April 2020 |
| Mon 13: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
74.00g |
|
-
|
-
|
| Sun 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
135.36g |
|
71.48g |
|
233.71g |
|
-
|
-
|
| Sat 11: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
85.00g |
|
111.94g |
|
-
|
-
|
| Fri 10: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
69.70g |
|
45.81g |
|
-
|
-
|
| Thu 9: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
48.46g |
|
125.05g |
|
-
|
-
|
| Wed 8: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
47.96g |
|
77.16g |
|
-
|
-
|
| Mon 6: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
18.40g |
|
145.82g |
|
-
|
-
|
| Wed 1: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
117.91g |
|
89.64g |
|
-
|
-
|
| March 2020 |
| Sun 1: |
1738 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
31.95g |
|
259.12g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1047 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
53.80g |
|
120.50g |
|
-
|
-
|
| Thu 20: |
968 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
71.51g |
|
115.24g |
|
-
|
-
|
| Wed 19: |
881 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
34.91g |
|
114.43g |
|
-
|
-
|
