| December 2017 |
| Sun 10: |
1362 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
33.78g |
|
227.13g |
|
-
|
-
|
| Sat 9: |
2217 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
160.67g |
|
303.63g |
|
-
|
-
|
| Fri 8: |
2767 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
156.79g |
|
417.46g |
|
-
|
-
|
| Thu 7: |
1113 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
67.88g |
|
102.32g |
|
-
|
-
|
| Wed 6: |
2558 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
156.07g |
|
352.75g |
|
-
|
-
|
| Tue 5: |
3039 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
154.99g |
|
496.01g |
|
-
|
-
|
| Mon 4: |
934 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
28.45g |
|
161.04g |
|
-
|
-
|
| Sun 3: |
991 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
35.97g |
|
154.90g |
|
-
|
-
|
| Sat 2: |
929 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
44.09g |
|
120.72g |
|
-
|
-
|
| Fri 1: |
3122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
138.34g |
|
405.81g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
2326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
99.35g |
|
307.42g |
|
-
|
-
|
| Wed 29: |
3306 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
140.95g |
|
505.03g |
|
1599*
|
 1707
|
| Tue 28: |
2645 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
160.70g |
|
324.92g |
|
-
|
-
|
| Mon 27: |
1360 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
98.30g |
|
126.47g |
|
-
|
-
|
| Sun 26: |
643 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
22.74g |
|
120.68g |
|
-
|
-
|
| Sat 25: |
842 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
43.26g |
|
112.14g |
|
-
|
-
|
| Fri 24: |
1540 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
66.99g |
|
203.02g |
|
-
|
-
|
| Thu 23: |
453 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
17.44g |
|
67.76g |
|
-
|
-
|
| Wed 22: |
2481 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
115.75g |
|
379.15g |
|
-
|
-
|
| Tue 21: |
2120 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
73.75g |
|
271.88g |
|
-
|
-
|
