| June 2024 |
| Thu 27: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
24.88g |
|
66.36g |
|
-
|
-
|
| Wed 26: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
42.04g |
|
273.48g |
|
-
|
-
|
| Tue 25: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
55.70g |
|
28.70g |
|
-
|
-
|
| Mon 24: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
50.58g |
|
182.13g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
31.19g |
|
78.37g |
|
-
|
-
|
| Wed 16: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
42.43g |
|
116.41g |
|
2369*
|
 1555
|
| July 2023 |
| Mon 24: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
46.60g |
|
75.30g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
36.16g |
|
206.92g |
|
-
|
-
|
| Wed 10: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
52.88g |
|
216.44g |
|
2136*
|
323
|
| Tue 9: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
44.06g |
|
126.57g |
|
-
|
-
|
| Mon 8: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
37.47g |
|
200.25g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
8.08g |
|
47.11g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
6.59g |
|
58.91g |
|
318*
|
 196
|
| Wed 11: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
12.30g |
|
127.34g |
|
-
|
-
|
| Tue 10: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
31.00g |
|
-
|
-
|
| Fri 6: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
44.12g |
|
137.17g |
|
-
|
-
|
| Wed 4: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Tue 3: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
29.51g |
|
73.97g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.50g |
|
55.00g |
|
-
|
-
|
