| July 2023 |
| Tue 18: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
6.25g |
|
80.30g |
|
-
|
-
|
| Mon 17: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
24.29g |
|
151.13g |
|
-
|
-
|
| Sun 16: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
37.89g |
|
204.33g |
|
-
|
-
|
| Fri 7: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
43.98g |
|
92.77g |
|
-
|
-
|
| Sun 2: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
22.89g |
|
69.98g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
45.92g |
|
280.06g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
16.89g |
|
112.73g |
|
-
|
-
|
| Thu 21: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
89.33g |
|
266.94g |
|
-
|
-
|
| Wed 20: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
67.26g |
|
231.96g |
|
-
|
-
|
| Tue 19: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
68.51g |
|
142.86g |
|
-
|
-
|
| Mon 18: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
84.29g |
|
217.45g |
|
-
|
-
|
| Sun 17: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
50.42g |
|
107.14g |
|
-
|
-
|
| Fri 15: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
78.16g |
|
217.87g |
|
-
|
-
|
| Thu 14: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
42.80g |
|
109.34g |
|
-
|
-
|
| Wed 13: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
80.49g |
|
148.26g |
|
-
|
-
|
| Tue 12: |
3620 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
156.64g |
|
114.64g |
|
436.64g |
|
-
|
-
|
| Sun 10: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
108.03g |
|
184.52g |
|
-
|
-
|
| Mon 4: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
40.78g |
|
176.55g |
|
-
|
-
|
| Sun 3: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
45.39g |
|
140.50g |
|
-
|
-
|
| Sat 2: |
2729 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
92.38g |
|
310.40g |
|
-
|
-
|
