| October 2023 |
| Tue 3: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
12.89g |
|
62.52g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
3.08g |
|
18.59g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
32.32g |
|
103.77g |
|
-
|
-
|
| Tue 19: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
30.56g |
|
59.24g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.69g |
|
51.51g |
|
-
|
-
|
| Fri 3: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
19.63g |
|
70.73g |
|
-
|
-
|
| Wed 1: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
75.49g |
|
118.54g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
44.80g |
|
114.26g |
|
-
|
-
|
| Mon 30: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
8.06g |
|
38.75g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
79.86g |
|
223.51g |
|
-
|
-
|
| Tue 5: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
87.77g |
|
325.20g |
|
-
|
-
|
| Mon 4: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
54.07g |
|
189.01g |
|
-
|
-
|
| Sun 3: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.25g |
|
202.50g |
|
-
|
-
|
| Sat 2: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
18.60g |
|
194.55g |
|
-
|
-
|
| Fri 1: |
762 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
88.55g |
|
17.10g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
105.71g |
|
13.57g |
|
-
|
-
|
| Wed 30: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
64.82g |
|
6.38g |
|
-
|
-
|
| Tue 29: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
50.49g |
|
10.65g |
|
-
|
-
|
| Mon 28: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
95.60g |
|
8.84g |
|
-
|
-
|
| November 2017 |
| Sat 18: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
64.62g |
|
171.87g |
|
-
|
-
|
