| September 2024 |
| Tue 3: |
1521 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
89.42g |
|
138.48g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
8.50g |
|
60.10g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
836 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
67.02g |
|
64.51g |
|
-
|
-
|
| Fri 8: |
708 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
17.35g |
|
30.14g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
1398 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.37g |
|
63.04g |
|
29.11g |
|
2755*
|
 1357
|
| Thu 16: |
1198 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
42.56g |
|
48.98g |
|
2915*
|
1717
|
| February 2021 |
| Sat 6: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
22.14g |
|
102.89g |
|
-
|
-
|
| Fri 5: |
1134 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
51.86g |
|
91.07g |
|
-
|
-
|
| Thu 4: |
973 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
21.34g |
|
104.87g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
301 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
14.63g |
|
27.37g |
|
-
|
-
|
| Thu 14: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
38.36g |
|
61.21g |
|
-
|
-
|
| Wed 13: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
14.00g |
|
21.00g |
|
-
|
-
|
| Tue 12: |
1172 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
74.53g |
|
66.86g |
|
2580*
|
1408
|
| Mon 11: |
1412 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
56.61g |
|
120.95g |
|
-
|
-
|
| Sun 10: |
1430 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
61.13g |
|
90.33g |
|
-
|
-
|
| Sat 9: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
40.71g |
|
98.54g |
|
2848*
|
1513
|
| Fri 8: |
1241 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
87.27g |
|
92.27g |
|
2043*
|
802
|
| Thu 7: |
1441 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
90.26g |
|
99.56g |
|
2560*
|
1119
|
| October 2020 |
| Fri 16: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
20.71g |
|
38.06g |
|
-
|
-
|
| Thu 15: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
15.12g |
|
25.74g |
|
-
|
-
|
