Tropeço's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 2: 99 * 5%
Fat:
 
Prot:
 
Carbs:
10.10g
 
0.70g
 
1.50g
- -
December 2017
Wed 13: 227 * 11%
Fat:
 
Prot:
 
Carbs:
6.25g
 
0.16g
 
42.62g
- -
Mon 11: 1257 * 63%
Fat:
 
Prot:
 
Carbs:
92.86g
 
61.84g
 
60.04g
- -
Thu 7: 805 * 40%
Fat:
 
Prot:
 
Carbs:
60.27g
 
40.37g
 
35.22g
- -
Wed 6: 1382 * 69%
Fat:
 
Prot:
 
Carbs:
111.09g
 
56.18g
 
53.70g
- -
Sun 3: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
November 2017
Tue 28: 1351 * 68%
Fat:
 
Prot:
 
Carbs:
101.93g
 
65.05g
 
54.02g
2080*  729
Mon 27: 989 * 49%
Fat:
 
Prot:
 
Carbs:
79.52g
 
43.64g
 
33.79g
- -
Sat 25: 433 * 22%
Fat:
 
Prot:
 
Carbs:
39.89g
 
18.49g
 
1.34g
- -
Fri 24: 477 * 24%
Fat:
 
Prot:
 
Carbs:
32.95g
 
37.38g
 
4.38g
- -
Thu 23: 1961 * 98%
Fat:
 
Prot:
 
Carbs:
162.64g
 
101.75g
 
35.45g
- -
Wed 22: 3741 * 187%
Fat:
 
Prot:
 
Carbs:
311.67g
 
157.66g
 
119.36g
1973*  1768
Tue 21: 1903 * 95%
Fat:
 
Prot:
 
Carbs:
128.06g
 
134.57g
 
67.80g
2075*  172
Mon 20: 1844 * 92%
Fat:
 
Prot:
 
Carbs:
127.24g
 
91.68g
 
106.96g
- -
Sun 19: 2069 * 103%
Fat:
 
Prot:
 
Carbs:
100.11g
 
146.18g
 
153.28g
- -
Sat 18: 323 * 16%
Fat:
 
Prot:
 
Carbs:
13.32g
 
27.04g
 
28.10g
- -
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