| November 2022 |
| Mon 28: |
732 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
35.39g |
|
101.70g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
371 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
13.54g |
|
57.51g |
|
-
|
-
|
| Sat 17: |
2422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
101.16g |
|
316.66g |
|
2250*
|
 172
|
| Fri 16: |
2581 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
95.03g |
|
348.04g |
|
-
|
-
|
| Thu 15: |
2538 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
153.91g |
|
260.87g |
|
-
|
-
|
| November 2017 |
| Sat 25: |
1330 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
71.85g |
|
153.66g |
|
-
|
-
|
| Fri 24: |
1590 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
85.96g |
|
209.33g |
|
-
|
-
|
| Thu 23: |
1036 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
38.21g |
|
171.79g |
|
-
|
-
|
| Wed 22: |
1827 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
126.19g |
|
235.47g |
|
-
|
-
|
| Tue 21: |
1033 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
50.20g |
|
141.19g |
|
-
|
-
|
| Mon 20: |
1153 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
84.96g |
|
147.51g |
|
-
|
-
|
| Sun 19: |
2126 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
102.11g |
|
219.16g |
|
-
|
-
|
