| September 2023 |
| Sat 30: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
28.24g |
|
121.12g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
69.86g |
|
127.81g |
|
-
|
-
|
| Tue 2: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
34.56g |
|
66.22g |
|
-
|
-
|
| Mon 1: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
52.86g |
|
55.73g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
73.06g |
|
112.24g |
|
-
|
-
|
| Thu 27: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
79.58g |
|
107.36g |
|
-
|
-
|
| Tue 25: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
55.30g |
|
85.52g |
|
-
|
-
|
| Mon 24: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
89.37g |
|
115.90g |
|
-
|
-
|
| Sun 23: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
73.94g |
|
101.44g |
|
-
|
-
|
| Fri 21: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
45.75g |
|
102.72g |
|
-
|
-
|
| Thu 20: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
92.03g |
|
124.31g |
|
-
|
-
|
| Wed 19: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
77.98g |
|
90.87g |
|
-
|
-
|
| Tue 18: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
76.64g |
|
107.53g |
|
-
|
-
|
| Mon 17: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
90.34g |
|
130.86g |
|
-
|
-
|
| Sun 16: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
90.78g |
|
106.63g |
|
-
|
-
|
| Sat 15: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
42.23g |
|
123.80g |
|
-
|
-
|
| Sun 9: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
17.70g |
|
54.69g |
|
-
|
-
|
| Sat 8: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
27.38g |
|
13.61g |
|
-
|
-
|
| Fri 7: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
79.01g |
|
116.03g |
|
-
|
-
|
| Thu 6: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
94.40g |
|
170.48g |
|
-
|
-
|
