| April 2024 |
| Tue 30: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
61.99g |
|
208.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
31.51g |
|
75.50g |
|
-
|
-
|
| Sat 10: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
38.51g |
|
68.87g |
|
-
|
-
|
| Fri 9: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
34.02g |
|
90.37g |
|
-
|
-
|
| Thu 1: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
6.65g |
|
21.05g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
73.49g |
|
157.26g |
|
-
|
-
|
| Mon 22: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
91.61g |
|
211.05g |
|
-
|
-
|
| Thu 18: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.25g |
|
7.75g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
66.60g |
|
70.39g |
|
1851*
|
 1157
|
| November 2023 |
| Thu 30: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
63.16g |
|
122.67g |
|
-
|
-
|
| Wed 29: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
28.16g |
|
81.77g |
|
-
|
-
|
| Mon 27: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
15.99g |
|
62.96g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
37.71g |
|
47.81g |
|
-
|
-
|
| Fri 20: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
14.17g |
|
68.84g |
|
-
|
-
|
| Wed 11: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
29.80g |
|
109.30g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
18.32g |
|
41.61g |
|
-
|
-
|
| Fri 8: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
42.90g |
|
43.32g |
|
-
|
-
|
| Thu 7: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
23.30g |
|
30.54g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
36.41g |
|
126.98g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
18.59g |
|
55.51g |
|
-
|
-
|
