| September 2024 |
| Sun 8: |
1267 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
95.48g |
|
129.99g |
|
992*
|
 275
|
| Sat 7: |
1473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
97.10g |
|
166.82g |
|
1705*
|
 232
|
| Fri 6: |
869 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
54.49g |
|
88.13g |
|
1891*
|
1022
|
| Thu 5: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
95.22g |
|
145.10g |
|
1652*
|
264
|
| Wed 4: |
1443 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
102.66g |
|
165.34g |
|
2096*
|
653
|
| Tue 3: |
1025 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
80.46g |
|
93.59g |
|
1652*
|
627
|
| Mon 2: |
1407 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
95.20g |
|
159.24g |
|
1949*
|
542
|
| Sun 1: |
1340 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
105.91g |
|
121.49g |
|
1571*
|
231
|
| August 2024 |
| Sat 31: |
1530 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
97.77g |
|
124.39g |
|
1870*
|
340
|
| Fri 30: |
856 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
73.49g |
|
85.15g |
|
1632*
|
776
|
| Thu 29: |
1417 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
105.72g |
|
138.22g |
|
1879*
|
462
|
| Wed 28: |
1398 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
98.99g |
|
142.59g |
|
1645*
|
247
|
| Tue 27: |
1384 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
91.46g |
|
140.52g |
|
1644*
|
260
|
| Mon 26: |
1318 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
91.85g |
|
146.77g |
|
1577*
|
259
|
| Sun 25: |
788 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
65.04g |
|
88.08g |
|
1473*
|
685
|
| Sat 24: |
896 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
64.00g |
|
90.74g |
|
1645*
|
749
|
| Fri 23: |
1097 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
99.07g |
|
100.55g |
|
1532*
|
435
|
| Thu 22: |
1436 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
99.93g |
|
166.46g |
|
1530*
|
94
|
| Wed 21: |
1400 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
102.53g |
|
144.33g |
|
1497*
|
97
|
| Tue 20: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
99.49g |
|
139.20g |
|
1573*
|
142
|
