| December 2017 |
| Thu 28: |
869 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
50.44g |
|
30.56g |
|
-
|
-
|
| Sat 9: |
1331 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
64.78g |
|
44.24g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
2700*
|
-
|
| Tue 5: |
351 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
23.53g |
|
5.39g |
|
-
|
-
|
| Mon 4: |
614 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
20.83g |
|
41.98g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
542 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
22.89g |
|
18.31g |
|
-
|
-
|
| Wed 22: |
450 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
30.00g |
|
1.00g |
|
-
|
-
|
| Tue 21: |
1058 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
60.07g |
|
27.59g |
|
-
|
-
|
| Mon 20: |
1173 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
65.15g |
|
43.39g |
|
2763*
|
 1590
|
