| August 2019 |
| Fri 16: |
1890 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
127.31g |
|
78.75g |
|
129.06g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
88.99g |
|
115.42g |
|
-
|
-
|
| Wed 9: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
88.70g |
|
137.55g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
2613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
130.08g |
|
274.71g |
|
-
|
-
|
| Mon 12: |
2642 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
159.66g |
|
334.58g |
|
-
|
-
|
| Sun 11: |
2937 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
191.26g |
|
317.04g |
|
-
|
-
|
| Sat 10: |
2381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
140.52g |
|
302.93g |
|
-
|
-
|
| Fri 9: |
2985 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
148.31g |
|
393.37g |
|
-
|
-
|
| Thu 8: |
2557 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
150.76g |
|
264.30g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
28.34g |
|
86.34g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
21.53g |
|
35.53g |
|
-
|
-
|
| Tue 7: |
1561 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
101.75g |
|
185.87g |
|
-
|
-
|
| Mon 6: |
1960 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
127.82g |
|
191.10g |
|
-
|
-
|
| Sun 5: |
2460 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
167.24g |
|
240.85g |
|
2635*
|
 175
|
| Sat 4: |
2462 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
176.07g |
|
232.92g |
|
-
|
-
|
| Fri 3: |
3107 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
227.50g |
|
287.38g |
|
-
|
-
|
| Thu 2: |
2487 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
114.95g |
|
252.01g |
|
-
|
-
|
| Wed 1: |
2086 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
182.77g |
|
143.36g |
|
2405*
|
319
|
| July 2018 |
| Tue 31: |
2480 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
214.43g |
|
215.45g |
|
2733*
|
253
|
| Mon 30: |
2540 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.68g |
|
134.28g |
|
222.32g |
|
-
|
-
|
