andersonalexandrerosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 8: 1969 * 55%
Fat:
 
Prot:
 
Carbs:
77.13g
 
123.09g
 
194.49g
- -
Thu 7: 5135 * 143%
Fat:
 
Prot:
 
Carbs:
256.04g
 
211.16g
 
471.20g
- -
November 2018
Sat 24: 4211 * 148%
Fat:
 
Prot:
 
Carbs:
235.61g
 
195.33g
 
352.31g
- -
Fri 23: 2268 * 80%
Fat:
 
Prot:
 
Carbs:
62.24g
 
185.38g
 
229.08g
- -
Thu 22: 2641 * 93%
Fat:
 
Prot:
 
Carbs:
77.27g
 
197.03g
 
291.34g
- -
Wed 21: 1902 * 67%
Fat:
 
Prot:
 
Carbs:
46.32g
 
172.58g
 
203.13g
- -
Tue 20: 2714 * 95%
Fat:
 
Prot:
 
Carbs:
66.21g
 
196.46g
 
339.81g
- -
Mon 19: 2516 * 88%
Fat:
 
Prot:
 
Carbs:
79.28g
 
185.38g
 
272.73g
- -
Sun 18: 3284 * 115%
Fat:
 
Prot:
 
Carbs:
111.11g
 
203.27g
 
371.36g
- -
Thu 15: 2675 * 94%
Fat:
 
Prot:
 
Carbs:
112.42g
 
180.60g
 
244.58g
- -
Wed 14: 3361 * 118%
Fat:
 
Prot:
 
Carbs:
139.28g
 
159.87g
 
370.28g
- -
Tue 13: 2549 * 89%
Fat:
 
Prot:
 
Carbs:
111.78g
 
164.30g
 
233.42g
- -
October 2018
Mon 15: 536 * 19%
Fat:
 
Prot:
 
Carbs:
9.33g
 
45.25g
 
67.91g
- -
Sun 14: 2366 * 83%
Fat:
 
Prot:
 
Carbs:
77.40g
 
122.56g
 
262.04g
- -
Sat 13: 2099 * 74%
Fat:
 
Prot:
 
Carbs:
74.83g
 
157.01g
 
180.79g
- -
Fri 12: 2736 * 96%
Fat:
 
Prot:
 
Carbs:
57.72g
 
148.12g
 
299.66g
- -
Thu 11: 1813 * 64%
Fat:
 
Prot:
 
Carbs:
39.15g
 
142.16g
 
224.88g
- -
Wed 10: 1670 * 59%
Fat:
 
Prot:
 
Carbs:
40.03g
 
136.27g
 
196.80g
- -
Tue 9: 2805 * 98%
Fat:
 
Prot:
 
Carbs:
87.74g
 
180.63g
 
323.22g
- -
Mon 8: 2951 * 104%
Fat:
 
Prot:
 
Carbs:
102.00g
 
169.57g
 
338.55g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.