Nenne01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Sun 15: 943 * 94%
Fat:
 
Prot:
 
Carbs:
44.70g
 
25.53g
 
112.39g
- -
June 2018
Sun 17: 715 * 72%
Fat:
 
Prot:
 
Carbs:
26.83g
 
28.45g
 
88.83g
- -
Tue 12: 585 * 58%
Fat:
 
Prot:
 
Carbs:
55.04g
 
5.51g
 
22.74g
- -
May 2018
Tue 29: 955 * 96%
Fat:
 
Prot:
 
Carbs:
40.51g
 
41.80g
 
103.47g
- -
Wed 23: 689 * 69%
Fat:
 
Prot:
 
Carbs:
21.70g
 
21.81g
 
99.34g
- -
Tue 15: 465 * 46%
Fat:
 
Prot:
 
Carbs:
30.26g
 
21.16g
 
26.24g
- -
Tue 8: 685 * 68%
Fat:
 
Prot:
 
Carbs:
22.33g
 
45.25g
 
76.97g
- -
Tue 1: 1005 * 100%
Fat:
 
Prot:
 
Carbs:
44.53g
 
69.04g
 
77.31g
- -
April 2018
Mon 30: 517 * 52%
Fat:
 
Prot:
 
Carbs:
28.85g
 
22.90g
 
41.44g
- -
Sun 29: 1250 * 125%
Fat:
 
Prot:
 
Carbs:
58.41g
 
40.50g
 
137.53g
- -
Sat 28: 1565 * 156%
Fat:
 
Prot:
 
Carbs:
86.37g
 
39.53g
 
150.72g
- -
Fri 27: 1356 * 136%
Fat:
 
Prot:
 
Carbs:
83.20g
 
60.60g
 
98.76g
- -
Wed 25: 563 * 56%
Fat:
 
Prot:
 
Carbs:
24.67g
 
30.33g
 
57.65g
- -
Sat 21: 405 * 40%
Fat:
 
Prot:
 
Carbs:
6.00g
 
16.00g
 
67.00g
- -
Tue 17: 963 * 96%
Fat:
 
Prot:
 
Carbs:
45.42g
 
39.08g
 
97.55g
- -
Mon 16: 706 * 71%
Fat:
 
Prot:
 
Carbs:
23.16g
 
37.96g
 
87.19g
- -
Sun 15: 1127 * 113%
Fat:
 
Prot:
 
Carbs:
51.81g
 
16.92g
 
134.05g
- -
Fri 13: 1319 * 132%
Fat:
 
Prot:
 
Carbs:
67.94g
 
66.79g
 
113.07g
- -
Thu 12: 245 * 24%
Fat:
 
Prot:
 
Carbs:
12.11g
 
24.32g
 
11.95g
- -
Wed 11: 619 * 62%
Fat:
 
Prot:
 
Carbs:
18.40g
 
22.03g
 
102.03g
- -
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