Iren624's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Sat 24: - - 1508* -
Fri 23: - - 1885* -
Thu 22: - - 1849* -
Wed 21: - - 1633* -
Tue 20: - - 1551* -
Mon 19: - - 1861* -
Sun 18: - - 1599* -
Sat 17: - - 1597* -
Fri 16: - - 1652* -
Thu 15: - - 1879* -
Wed 14: - - 1487* -
Tue 13: - - 1770* -
Mon 12: 487 * 30%
Fat:
 
Prot:
 
Carbs:
17.44g
 
31.57g
 
55.87g
1891*  1404
Sun 11: 790 * 49%
Fat:
 
Prot:
 
Carbs:
32.17g
 
52.45g
 
73.58g
1669*  879
Sat 10: 1052 * 66%
Fat:
 
Prot:
 
Carbs:
45.82g
 
41.08g
 
118.83g
1672*  620
Fri 9: 1163 * 73%
Fat:
 
Prot:
 
Carbs:
71.70g
 
61.97g
 
67.95g
1536*  373
Thu 8: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
62.28g
 
106.42g
 
97.90g
1608*  214
Wed 7: 1267 * 79%
Fat:
 
Prot:
 
Carbs:
68.52g
 
57.89g
 
117.20g
1536*  269
Tue 6: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
45.79g
 
82.53g
 
148.90g
1803*  498
Mon 5: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
78.84g
 
81.66g
 
100.40g
1825*  396
Get the app
    
© 2024 FatSecret. All rights reserved.